Obesity

The universe is hike health conscious also the one formidable that folks have been dealing with due to a long time now is – obesity. Obesity is simply unwanted further people from different age groups, horde and ethnicity have dispassionate various methods to shed weight. From joining health clubs, to taking dietary supplements.
The foods we eat every interval contribute to our well-being. Foods provide us with the nutrients we cupidity for blooming bodies and the calories we admiration owing to energy. If we eat too much, however, the farther food turns to fat and is stored in our riffraff. If we overeat regularly, we gain weight, and if we continue to bring off weight, we may turn into obese.
Each year, Americans spend billions of dollars on dieting, diet foods, diet books, store pills. other $45 billion is spent on treating the diseases associated with obesity.

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What is Obesity?

Obesity:(means accumulation of excess fat on the body)

Obesity is a condition in which the natural energy reserve, stored in the fatty tissue of humans and other.
Also defined as having a body mass index (BMI) of greater than 30.

According to WHO "Overweight and obesity are defined as abnormal or excessive fat accumulation that presents a risk to health".

WHAT IS BODY MASS INDEX:
Body mass index BMI) is a method for the measurement of obesity, “A person’s weight (kg) divided by the square of his or her height (meters). A person with a BMI of 30 or more is generally considered obese. A person with a BMI equal to or more than 25 is considered overweight.
Metric: BMI = kg / m2

The current definitions commonly in use establish the following values,

· A BMI less than 18.5 is underweight
· A BMI of 18.5–24.9 is normal weight
· A BMI of 25.0–29.9 is overweight
· A BMI of 30.0–39.9 is obese
· A BMI of 40.0 or higher is severely (or morbidly) obese
· A BMI of 35.0 or higher is morbid obesity

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